Thank you for taking the first step towards empowerment of your life narrative.
While all of our stories are uniquely our own, the desire to belong and be connected to others as well as the desire for preservation of self is within all of us. At times these two can feel unbalanced. Our paths can bring us to feel fear, anxiety and depression, or pain internally or in our relationships, through conflict, trauma or loss. Together we can discover where that feeling started, how to move forward towards growth, and have you feeling empowered to bring change and achieve the outcomes you desire to be your best self!
Whether it is individual therapy or couple therapy , it would be a pleasure to walk alongside you in your next chapter of your journey. I look forward to hearing from you.